By Aditi Saraswat
February 18, 2026
After a long day of keeping fast during Ramadan, having heavy fried snacks can feel overwhelming. Instead, try these light iftar snacks that are not only easy to digest, but also filling and ideal for relaxing your body to enjoy the evening meal.
Cut seasonal fresh fruits and add a pinch of rock salt and lemon juice on top. It is juicy, restorative, and helps maintain hydration after long fasts.
Fill the soft dates with chopped almonds or walnuts. They are sweet, full og energy, and perfectly satisfying without making you feel too full.
Toss the roasted dalia with cucumber, tomato, lemon juice, and basic mild spices. It is light, filling and delivers slow energy without being too heavy.
Mix some warm steamed corn with a little butter, lemon juice, and a sprinkle of salt. It is comforting, light on the stomach, and perfect to have after your fast.
Pan-cook moong dal chillas and cut them into bite-sized pieces. It is filled with protein, light, and very easy to digest compared to other oily fried snacks.
Sip a warm, lightly seasoned vegetable soup if you want to skip snacks totally. Not only is it hydrating, but soothing and perfect for waking up digestion after a day of fasting.