By Garima Johar
July 27, 2025
The seasonal shift from summer to monsoon might be refreshing, but it comes with a risk of allergies. The traditional Indian remedy for all is haldi vala doodh. Here are a few reasons why you should drink it.
Cough and cold are pretty common during the monsoon. Be it a sore throat or blocked nose, haldi doodh will relieve you of the symptoms.
Turmeric milk has probiotics and can help relieve indigestion and bloating, as well as maintain a healthy gut.
Haldi is rich in curcumin, which is known for boosting immunity and strengthening your body.
With frequent rains, you need something warm, and a glass of haldi doodh can give you a cosy feeling.
Monsoon blues are real. Haldi doodh can help boost low mood and lethargy during the monsoon.