By Garima Johar
June 2, 2026
Khus khus, aka poppy seeds, when added to thandai, the traditional Indian summer beverage, makes a fibre-rich and relaxing drink. In just five minutes, you can make this spiced cooler at home.
2 tablespoons khus khus seeds 300 ml milk 5 teaspoons sugar 10 almonds 2 cardamoms 5 whole black peppers Pinch of saffron Ice cubes
You can soak the khus khus with almonds and black pepper overnight.
Drain the water, then grind the contents into a paste.
Blend the khus khus mixture, milk, saffron, cardamom, and sugar till frothy.
Add ice cubes and garnish with some chopped nuts, and the thadai will be ready.