Khatta Meetha Kaddu Recipe: Punjabi-Style Pumpkin Sabzi With Jaggery And Amchur

By Aditi Saraswat

September 1, 2026

Pumpkin gets a Punjabi makeover in this khatta meetha sabzi recipe, where jaggery or gur perfectly balances the sharpness of amchur, and spices add a gentle kick. The result is soft, flavourful kaddu that pairs perfectly with puris or parathas and can be enjoyed as an everyday meal.

Ingredients

500 g pumpkin, peeled and cubed 2 tbsp mustard oil ½ tsp cumin seeds ½ tsp fennel seeds 1 dried red chilli ¼ tsp hing ½ tsp turmeric powder 1 tsp red chilli powder 1 tsp amchur powder 1½ tbsp jaggery, grated Salt, to taste 2 tbsp fresh coriander, chopped

Step 1

In a kadhai, heat mustard oil and then add cumin, fennel, dried red chilli and hing to make a fragrant base.

Step 2

To this, add cubed pumpkin, turmeric and salt. Toss everything well so that the spices cover every piece nicely.

Step 3

Cover and cook the sabzi over medium-low flame. Stir occasionally in between until the kaddu pieces turn soft but not mushy.

Step 4

Now, add red chilli powder, amchur and grated jaggery to this, then mix everything.

Step 5

Cook the sabzi uncovered for another two or three minutes, then add some fresh chopped coriander and serve hot with pooris or parathas.