Jamun Health Benefits: 5 Reasons To Eat The Purple Fruit

By Garima Johar July 29, 2024

[{"selector":"#anim-bdd88ab4-d6c1-4dff-b7cf-e45b3c354e8a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.153087075793877%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-4eb449e5-6f8a-488e-ad99-8092717e2491","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-91b28c38-f782-46f8-a263-528fdaa3bf7b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Jamun is a typical monsoon fruit that is popular in almost every Indian household. Also known as Java Plum or Indian Blackberry, apart from being naturally sweet, jamun also has innumerable health benefits.

Rich In Antioxidants

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Aids Digestion

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Boosts Immunity

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Regulates Blood Sugar

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Nourishes Skin

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