By Garima Johar
January 20, 2026
Aren’t you tired of having sandwiches or parathas every morning? Add variety to your mornings with this high-protein sooji besan chilla. Follow these 4 steps and quickly whip up a healthy breakfast.
1/2 cup besan 1/2 cup sooji 1/4 cup chopped onion 1/4 cup chopped tomato 2 tbsp coriander leaves 1/2 tsp green chilli 1/2 tsp ginger-garlic paste (optional) 1/4 tsp turmeric powder 1/2 tsp cumin powder 1/4 tsp red chilli powder Salt to taste Water as needed Oil for cooking
Mix besan, sooji, and water to make a lump-free batter.
Stir in chopped onion, tomato, coriander, green chilli, and all the spices.
Heat a pan, add some oil, and pour a ladleful of batter.
Spread the batter into a circle and cook on both sides. Serve hot with dahi and chutney.