How To Make Sattu Chilla: Crispy, High-Protein Recipe Perfect For Snacking

By Garima Johar

June 13, 2026

Sattu chilla, made with the plant-based high-protein sattu flour, is a crispy snack. To make your evening munching healthier, here’s how you can make sattu ka chilla in four easy steps.

Ingredients

1 cup sattu flour 1 cup water 2 teaspoons oil ½ teaspoon ajwain ½ teaspoon red chilli powder ¼ teaspoon turmeric powder ⅓ cup chopped onions ⅓ cup chopped tomatoes 1 green chilli 1 teaspoon grated ginger ½ cup chopped coriander leaves Salt to taste

Step 1

Take a bowl and mix sattu flour, ajwain, red chilli powder, turmeric powder, and salt.

Step 2

Add the chopped onions, tomatoes, green chilli, ginger, coriander leaves, and water.

Step 3

Once the batter is consistent, heat a pan, pour a spoonful, and cook both sides.

Step 4

Cook a few chillas and serve with dahi and chutney.