How To Make Moonglet: Protein-Rich Vegan Breakfast

By Akshara October 9, 2025

[{"selector":"#anim-9c401e99-ac76-4fe8-b41a-2192301b6084 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.300548002609048%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-330c9d77-6e85-47a7-a8f2-33dd35c511f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e499c81-5ae3-447b-9b6c-1adde9dd57c2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Moonglet is a fluffy, vegan omelette made from moong dal batter and vegetables. It’s rich in protein, light to eat, and a healthy choice for breakfast or snacks.

Ingredients

[{"selector":"#anim-a9eef19a-7bd0-4b00-8ec5-5896638f6bfe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.3410066754010366%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8f859e4-cf9b-4116-8144-2264c52a9896","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8193601a-643e-4dee-86a6-6b1370f8e00f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a1e923c-c5b2-4e64-8032-31a528c88f6a","keyframes":{"transform":["translate3d(0px, 248.14813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup moong dal (soaked for 3–4 hours) ½ onion (chopped) ½ tomato (chopped) 1 green chilli (chopped) Salt and spices to taste Oil for cooking

Step 1

[{"selector":"#anim-630e062c-1238-4321-8bce-15f0403d2164 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e7e3e26d-792e-418d-bea3-12accc635cbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adbe3057-12f4-4482-8b44-ae13345154a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86e0f787-a118-404f-a36c-b80e9e35231d","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend soaked moong dal into a smooth, thick batter with a little water.

Step 2

[{"selector":"#anim-cff9396d-5b25-42ea-a93d-09ea3d81c51d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-577bc65a-8cab-46f7-bf90-d16a25e8b326","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee1a1373-c7aa-40ec-a9c2-5088e7ea4a42","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c30ef651-d9ad-44d7-a25b-29f61e6106ea","keyframes":{"transform":["translate3d(0px, 333.13119%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix in onion, tomato, chilli, salt, and spices for flavour.

Step 3

[{"selector":"#anim-1668d6b5-f25c-458f-8cdb-1a4f5cb5ea6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f6ac33ce-467d-468d-9065-6b95a06eaf34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4498d86-3b00-4162-a680-467479b9c98a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3568c0c3-d82e-4b89-9282-98523a5fa627","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat oil in a pan, pour the batter thickly, and cook on medium flame.

Step 4

[{"selector":"#anim-3dd8b70d-f687-41c5-b934-6a8335b983c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bde624ae-1782-4638-9bba-0ed507aed998","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a59d9380-accc-4ef2-b158-69b8cd59729b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09abed00-cbaa-4faa-a91e-40a047e49dda","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Flip gently, cook both sides until golden brown, and serve hot.

[{"selector":"#anim-dfd5b80e-fa1a-40f3-aea5-4b0830eeeaa9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More