By Garima Johar
November 17, 2025
Dalia khichdi is a lighter version of the traditional rice-based khichdi. Rich in protein and fibre, you can make the one-pot meal in half an hour. Perfect for busy weekdays, try this easy dalia khichdi recipe.
1 cup dalia 1 tablespoon ghee 1/2 teaspoon cumin seeds 1 medium onion 1 green chilli 1 inch ginger 1 tomato 1/2 cup moong dal 1/2 teaspoon turmeric powder 1/4 teaspoon red chilli powder Salt to taste 4 cups water Chopped coriander leaves for garnish
Heat some ghee in a pressure cooker. Saute cumin seeds, chopped onion and green chilli.
Stir in grated ginger and chopped tomato. Add moong dal, haldi, red chilli powder, and salt.
Mix in the dalia. Stir well. Pour in the water and cook for 3 whistles.
Once done, let the pressure release naturally for 10 minutes.
Garnish with chopped coriander leaves and serve with dahi and achar.