How To Make Chatpata Quinoa Salad For A Gluten-Free Snack

By Garima Johar

March 2, 2026

Does your stomach start to growl after a couple of hours of having lunch? Don’t give into your cravings by digging into a bag of chips. Make this chatpata quinoa salad for a gluten-free yet tasty snack.

Ingredients

1 cup quinoa, rinsed 2 cups water 1 cup cucumber, diced 1/2 red onion, thinly sliced 1/2 cup cherry tomatoes, halved 1/4 cup chopped fresh mint 1/4 cup chopped fresh cilantro 1/4 cup olive oil 2 tablespoons lemon juice 1 tablespoon vinegar 1/2 teaspoon honey Salt and pepper to taste

Step 1

Mix quinoa with water and salt, and boil the mixture. Let it simmer till the water is absorbed.

Step 2

Combine cooked quinoa, chopped cucumber, onion, tomatoes, mint, and cilantro.

Step 3

In another bowl, whisk olive oil, lemon juice, vinegar, honey, salt, and pepper.

Step 4

Pour the dressing over the salad and toss till everything is well mixed.

Step 5

Refrigerate and enjoy a chilled and healthy salad.