How To Make A High-Protein Quinoa Salad That’s Actually Delicious

By Akshara

November 13, 2025

This high-protein quinoa salad is fresh, filling, and colourful, with vegetables, herbs, and a bright lemon dressing. It’s a perfect everyday lunchbox option or a quick dinner on light days.

Ingredients

1 cup cooked quinoa ½ cup chopped cucumber and tomatoes 2 tbsp boiled chickpeas or sprouts 1 tbsp lemon juice 1 tbsp olive oil Salt, pepper, and herbs to taste

Step 1

Combine cooked quinoa, cucumber, tomatoes, and chickpeas in a bowl.

Step 2

Add lemon juice, olive oil, salt, and pepper.

Step 3

Toss everything gently until the grains are coated and the vegetables look glossy.

Step 4

Add herbs of your choice and serve immediately as a light, high-protein meal.