By Garima Johar
October 22, 2025
Diwali is all about relishing traditional sweets, deep-fried snacks, and elaborate meals. And it’s only natural to feel a little bloated after the festive season. To cleanse your gut, add these detox foods to your diet.
Packed with vitamin C, lemon is a great antioxidant that boosts your immunity and flushes out toxins.
Ginger is known for its anti-inflammatory properties. To reduce bloating, add grated ginger to your meals.
Curd is a probiotic that promotes gut health and relieves you from indigestion.
Green leafy vegetables like spinach, cabbage, methi, etc, are rich in fibre and thus can improve digestion.
Garlic is a natural detoxifier and antibacterial agent that can stimulate the liver and cleanse your body.