How To Cook Millets So They Stay Fluffy, Not Sticky: Follow These 5 Steps

By Shreya Sarpal

May 9, 2026

Millets can easily turn dense if rushed, but with the right ratio and timing, they cook into light, separate grains with a gentle bite, perfect for soaking up dal or pairing with sabzi.

Ingredients

1 cup millet (foxtail/barnyard) 2 cups water 1/2 tsp salt 1 tsp ghee

Step 1

Rinse the millet thoroughly until the water runs clear to remove excess starch.

Step 2

Soak it in water for 15-20 minutes so the grains cook evenly.

Step 3

Add millet, water, and salt to a pan and bring to a boil.

Step 4

Cover and cook on low heat for 10-12 minutes until water is absorbed.

Step 5

Let it rest, then fluff gently with a fork to keep the grains separate.