By Smriti Dey
December 21, 2025
The interest in Middle Eastern flavours and the cuisine’s versatile pantry staples makes it a fascinating reason to explore it closely. Tahini is rooted in regions known for using sesame in smooth pastes that suit many dips, dressings, spreads and sauces which are relished in everyday meals.
1 cup white sesame seeds 3 to 4 tablespoons neutral oil (sunflower or groundnut) Salt, optional
Put sesame seeds in a pan and roast them over low heat until they turn a light golden colour.
Take the seeds off the heat and let them cool all the way down.
Put the cooled seeds in a blender and blend them until they are a grainy paste.
Add the oil slowly and mix until the mixture is smooth.
Put the tahini in a jar with a tight lid and keep it in the fridge for regular use.