Sambar Recipe: आप भी बना सकते हैं परफेक्ट सांभर, बस अपनाएं ये आसान टिप्स

By Roshni September 1, 2025

सांभर एक लोकप्रिय साउथ इंडियन व्यंजन है, जो दाल, इमली, सब्जियों और खास सांभर मसाले से तैयार किया जाता है। इसे चावल, इडली, डोसा, वड़ा या उत्तपम के साथ परोसा जाता है। खट्टा-तीखा, मसालेदार और पोषक तत्वों से भरपूर यह डिश पूरे भारत में बेहद पसंद किया जाता है। तो आईए जानते हैं परफेक्ट सांभर बनाने की रेसिपी

[{"selector":"#anim-d106d16c-7f47-4c6b-aacc-ab86073518ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.87500011058859%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-53be2fb3-a7d4-4e24-8233-7228661ba416","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-561527ac-bbd6-463c-8c0e-de5c79281d53","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सामग्री

[{"selector":"#anim-f1c380e1-4380-4547-9c1d-c5e05a139ddb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.334255574806125%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3371343b-19ba-434d-935c-bd6a948de810","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e82a0a6e-eaa6-4c6e-abf4-60af3818620b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4391591f-8a6d-4f4a-a857-92a33750f102","keyframes":{"transform":["translate3d(0px, 141.42274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रहर दाल – 1 कप इमली – 1 छोटी गेंद (पानी में भिगोकर पल्प निकाल लें) सांभर पाउडर – 2-3 चम्मच सब्जियां (गाजर, बैंगन, सहजन, लौकी) – 1 कप (कटे हुए) हरी मिर्च – 2 हल्दी पाउडर – ½ चम्मच नमक – स्वादानुसार तेल – 2 चम्मच तड़के के लिए एक चुटकी हींग 1/2 छोटी चम्मच राई 10 करी पत्ता 1 सूखी लाल मिर्च

स्टेप 1

[{"selector":"#anim-fb12fa5f-0f91-4437-bd9b-e044f2337c02 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.95979968275921%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4778c210-c940-4510-8345-2f6c266aa5e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51625155-0106-4731-8e0c-e20daee2c536","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-694c7f9c-4ff8-49cb-b946-26ba1b058df4","keyframes":{"transform":["translate3d(0px, 301.42111%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सबसे पहले रहर दाल को अच्छी तरह से धो लें। अब एक प्रेशर कुकर में रहर दाल, हल्दी पाउडर और पानी डालकर कुकर में 4-5 सीटी लगा लें।

स्टेप 2

[{"selector":"#anim-74a190f9-2b83-4559-8968-2f8d367e4ee9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e69bcec-7919-4a54-a545-46a4b21994ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab1e9be3-863f-4f3c-b998-0c0ad6159a6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ed23a7b-03cf-4725-a535-b9846b4737a8","keyframes":{"transform":["translate3d(0px, 617.19540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद कटे हुए सब्जियों को पानी और नमक में डालकर हल्का नरम होने तक उबालें।

स्टेप 3

[{"selector":"#anim-714a5435-a951-489c-a59d-c0e60132f1aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b435a4fb-b54f-4736-ac6e-27fd6670e6b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5580c28d-2ae9-4c2a-97d7-99c069eab6e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1a35608-394d-4e2c-849d-d88bce287d4e","keyframes":{"transform":["translate3d(0px, 405.03457%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब उबली हुई सब्जियों में इमली का पानी और सांभर पाउडर डालकर अच्छी तरह से मिला लें और इसे 5-7 मिनट उबालें।

स्टेप 4

[{"selector":"#anim-2f22bdeb-1eb7-48e3-888e-2a92f2b8b1be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.500000158950243%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4dcee454-3b9d-418a-8e18-107a91280e7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e32118ba-7940-4553-b33c-fd3b3bdbfd6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a4fdca7-10bb-40b7-91e6-cbb30b21f209","keyframes":{"transform":["translate3d(0px, 405.03457%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद पकी हुई दाल इस मिश्रण में डालकर अच्छी तरह मिलाएं और इसे 8-10 मिनट तक धीमी आंच पर पकाएं।

स्टेप 5

[{"selector":"#anim-6a574cf1-ce57-42f8-bdc1-e707c09dd28e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.5041000977024304%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-987af1df-b4d2-481e-a8c2-41e2ac8ae500","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0be5b148-a64d-4f52-8abc-55c843d93c37","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-089ef9f1-f860-481d-beba-34f461370529","keyframes":{"transform":["translate3d(0px, 301.42111%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब गैस पर एक कढ़ाई में डालकर तेल गर्म करें। तेल गर्म हो जाए तो उसमें राई, करी पत्ता, सूखी लाल मिर्च और हींग का तड़का लगाकर इसे तैयार सांभर में डाल दें।

स्टेप 6

[{"selector":"#anim-0104b6f7-804c-4879-9922-0b2a5579ed59 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.8646005278964495%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b29a64b0-e690-41be-be47-26b6c55e99a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a605e708-897d-42c0-8b02-40bc9d15c2f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a8abc53-b4c1-4a69-8c88-1b5dbcee84fe","keyframes":{"transform":["translate3d(0px, 405.03457%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब आपका परफेक्ट सांभर बनकर तैयार है। इस गरमा गरम सांभर को चावल, इडली, डोसा या वड़ा के साथ परोसें।

[{"selector":"#anim-90fde050-6637-45d6-90c0-04e084547474 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More