Shikanji: शरीर में पानी की कमी को पूरा करना है तो रोज पिएं ठंडी शिकंजी

By Shivam Yadav June 12, 2025

गर्मी के मौसम में डीहाइड्रेशन की समस्या बहुत होती है ऐसे में अगर शरीर में पानी की की कमी न हो इसका खास ख्याल रखा जाए, इस पानी की समस्या को दूर करने के लिए आप शिकंजी को ट्राई कर सकते है। जानिए इस ठंडी शिकंजी को कैसे आसानी से बनाया जा सकता है

[{"selector":"#anim-de449e4a-ffc2-4b71-b362-9673aca3ffc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.1677353855460009%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-f0dd5589-7edf-4d40-aa37-0d204ad5fa74","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0c4517d4-ef87-455d-9de9-4f37bf451862","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सामग्री

[{"selector":"#anim-074ada04-039b-4b64-bc7a-8be8c20c058a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.3410066754010366%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a71f5173-fc61-4831-915d-a8650827740c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7d5ad72-628d-4db4-8a93-d105a51e120c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bbc5b8f-c440-4750-8a73-653ec5b7d026","keyframes":{"transform":["translate3d(0px, 296.17364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नींबू का रस 5 टी स्पून चाट मसाला 1 टी स्पून काला नमक 1 टी स्पून पुदीना आधा कप चीनी 4 टी स्पून पानी 2 गिलास बर्फ के टुकड़े

स्टेप 1

[{"selector":"#anim-20180065-7bb1-4d07-a8c6-9556e54beb2a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-27bab192-aeae-44ab-bbdf-f76086d64e1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f82e0a01-7464-45b4-8751-c7ea51f27318","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55f3cb7d-a7fa-4dcf-9e9c-b4d27ee589ee","keyframes":{"transform":["translate3d(0px, 286.28465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक कटोरी में नींबू का रस डालकर उसे चम्मच से फेंट लें। तथा किसी अन्य बर्तन में चीनी का घोल तैयार कर लें।

स्टेप 2

[{"selector":"#anim-c898bd31-afe5-47fe-b961-fa9346d26945 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a597003a-a8a8-4e1a-b6f9-bed2409f1326","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06936f69-e332-4fed-81ba-c8e03ba1953a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d6b22c0-63ad-4682-9ceb-d3052deda624","keyframes":{"transform":["translate3d(0px, 436.24318%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद चीनी के घोल में काला नमक, चाट मसाला,पुदीना और पानी डालकर मिला लें।

स्टेप 3

[{"selector":"#anim-925edf7f-d084-4247-8140-1420ceac20e5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e8bcb3c-16fd-44dd-9e28-273442a68fb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc754b69-037d-4afc-a869-0bf3bedbaf39","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2a5b1e1-452c-45c6-ba11-55de9f118d8c","keyframes":{"transform":["translate3d(0px, 436.24318%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब छन्नी की मदद से इसको छान ले, जिससे नींबू के बीज अलग हो जायेंगे।

स्टेप 4

[{"selector":"#anim-52b174b8-7439-433f-bbd5-615bbc563b8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4229bdea-b56a-4316-ac2d-6adb7c4ae9c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a15ba0dd-0a64-4aac-a1a1-15d5a47115fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dea82768-6382-4fbe-9534-dd7c829e2be8","keyframes":{"transform":["translate3d(0px, 286.28465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब इस मिश्रण में बर्फ के टुकड़े मिला ले। आपकी शिकंजी बनकर तैयार है। इसको ग्लास में डालकर सर्व करें।

[{"selector":"#anim-e30453f9-2dad-46c0-80a0-7cba6937fc2f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More