Lauki Idli: लौकी से दुश्मनी कीजिए खत्म और बनाएं लौकी से बनी बच्चों की पसंदीदा इडली

By Shivam Yadav June 7, 2025

लौकी को हर घर के बच्चे दुश्मन की नजर से देखते है, अगर आपके यहां भी ऐसा है तो इस दुश्मनी को कीजिए खत्म और बनाएं लौकी से बनी इडली। ये सेहत को कई तरह से फायदा पहुंचाने का काम करती है। तो आइए जानते है इस हेल्दी डिश को बनाने की विधि के बारे में

[{"selector":"#anim-6d516632-8d5f-4447-bffb-65944474b87a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.1677353855460009%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-ba5fee62-020a-489d-a4ee-87a85b6e9dec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-34dae170-f70e-43ad-9a81-0b49d2da7df3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सामग्री

[{"selector":"#anim-97b35842-1744-4ef2-ab3e-bf93311f7cc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.4827806260165097%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b6db538-d612-4f23-a5ff-8adbc3371c9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc5fc0de-0036-4452-bb18-326355b6a627","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da00cab6-c42e-4525-ba8f-7c3ae96af7c4","keyframes":{"transform":["translate3d(0px, 406.74966%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1/2 लौकी 1/2 कप चावल आटा 1/2 कप सूजी 1 टी स्पून नमक 2 हरी मिर्च

स्टेप 1

[{"selector":"#anim-b3392e9a-2009-4d2d-a77c-a2fead513954 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-23336011-50cc-4ae8-9d24-2c6450ae39d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b923360-c8e8-4119-afd9-b18d2f0eddb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d07341b-2088-475d-a712-9d4c9f7c21fb","keyframes":{"transform":["translate3d(0px, 286.28465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक लौकी लें और उसका छिलका हटाकर बीज निकाल लें। फिर इसे ब्लेंडर में थोड़े से पानी के साथ मिलाकर एक स्मूद पेस्ट बना लें।

स्टेप 2

[{"selector":"#anim-63227ec0-85ff-40fe-8e3b-a1460502a6ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c30e36a-61de-4ea1-9d5a-4c522f63f86e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-731dbef7-dd88-4100-b3f8-dd7f75125667","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07ab3007-a976-4902-9d8e-61318b5fd5a8","keyframes":{"transform":["translate3d(0px, 286.28465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसे एक बाउल में निकाल लें और उसमें चावल का आटा और सूजी, हरी मिर्च, नमक और पानी डालें।

स्टेप 3

[{"selector":"#anim-d338c7b4-445a-4fc8-82b5-60b964abe365 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-415a7204-66de-4bfe-a66a-5afcef866137","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0c2cb9e-126a-4bf2-9ed9-6c5e86249af1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4451353-b8c0-4d1f-b517-a3b12e8793fb","keyframes":{"transform":["translate3d(0px, 213.04907%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद डोसा बैटर बनाने के लिए मिलाएं। बैटर को 15 मिनट के लिए अलग रख दें।अब एक पैन गरम करें और एक करछी बैटर लें और पैन पर गोलाकार में फैलाएं, अब इसे पकने दें।

स्टेप 4

[{"selector":"#anim-1934518f-2dbd-4e10-8209-5e3bdd941427 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35f2ca30-7ee2-4fd7-8790-79703ccd8782","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7732bda-d4f2-47e9-9d0f-508c739014ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61525cb6-a32b-4614-84aa-0ad0e2e46a0d","keyframes":{"transform":["translate3d(0px, 286.28465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक बार जब यह ब्राउन और कुरकुरा हो जाए, तो चटनी के साथ परोसें और इस टेस्टी डिश का मजा लें।

[{"selector":"#anim-e478cb17-b37b-485c-915d-5f5d655920c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More