Mint Tea for Monsoon: मानसून में जरूर पिएं पुदीने की चाय, स्वाद और सेहत का रखे पूरा ख्याल

By Roshni Jaiswal August 7, 2025

मानसून में सेहत का ख्याल रखना बहुत ही जरूरी होता है। ऐसे में, आप इस मानसून में पुदीने की चाय बनाकर जरूर पिएं। क्योंकि पुदीने की चाय स्वाद के साथ सेहत का भी पूरा ख्याल रखती है। तो आईए जानते हैं पुदीने की चाय बनाने की इस देसी रेसिपी के बारे में

[{"selector":"#anim-a284ba80-2434-4b60-9db8-599ffb01f02f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.26955914168451%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-ab1b7d62-f006-4eb4-b8d7-d4f8384a1bab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e9834c74-c2ff-475b-a77e-f60a6aed4965","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सामग्री

[{"selector":"#anim-4f65eb76-6b8f-4194-b919-3c46ae275d80 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.94999895003638%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8e7b70ad-73fb-43c3-abf5-d2989ed1a872","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58747059-9ae4-46d1-9fe0-940f76f150c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef53726a-9616-4c3a-9bfc-0cea0cbfbeb2","keyframes":{"transform":["translate3d(0px, 462.33915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 15-20 पुदीने की पत्तियां 3 कप पानी 3 टीस्पून शहद 3 टीस्पून नींबू का रस

स्टेप 1

[{"selector":"#anim-c6091629-39b2-4444-8e19-74f2464e95c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.50000013352549%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2a6c674e-b030-42e9-a29c-ec0aaaaaa082","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-331d9b23-eed0-42e1-872c-c45dc07edf32","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb986b43-1add-4ca1-a550-9ec522ec806a","keyframes":{"transform":["translate3d(0px, 617.19540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सबसे पहले पुदीने की पत्तियों को पानी से अच्छी तरह से धोकर साफ कर लें।

स्टेप 2

[{"selector":"#anim-e54c7ca9-3f6e-41fc-8899-e3e8c25ea32b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.951619965893951%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c1955ce-3c50-4655-a839-c828ab359a9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71cc4c45-87f8-4393-b8f1-7b2c43ce2dd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f17e451b-b375-4878-a56e-64f418769138","keyframes":{"transform":["translate3d(0px, 405.03457%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद गैस पर एक पैन में पानी रखकर उबालें। जब पानी अच्छी तरह से उबल जाए तो गैस बंद कर दें।

स्टेप 3

[{"selector":"#anim-068a199c-876b-4edf-9ea7-471667ea0066 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.3548607981984624%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-baac8fac-0f1a-4b5f-ac91-c74f54fa56b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daef0f89-99f1-4ab8-8e4c-61f1b96b184d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b74accae-081f-4848-80c2-1d9208c6554f","keyframes":{"transform":["translate3d(0px, 405.03457%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब पुदीने की पत्तियों को इस गर्म पानी में डालकर 6 मिनट के लिए ढक्कन से अच्छी तरह से ढक दें।

स्टेप 4

[{"selector":"#anim-774d99f5-9a4a-431c-b417-4687f7d93d77 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.4049111192732227%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-34aa7876-7a28-4609-ae53-33409d310891","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eda4ef68-e474-4f71-b986-fe0e239a1244","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e87d2607-9913-4269-9483-f02f93e5fb0f","keyframes":{"transform":["translate3d(0px, 405.03457%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6 मिनट बाद पुदीने की चाय को कप में डालें और इसमें शहद और नींबू का रस डालकर अच्छी तरह मिला लें।

स्टेप 5

[{"selector":"#anim-cfc46954-e46a-44b0-b997-dffa97197fad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.53375137197825%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-41cce866-cc09-4520-8857-8fcf4570ccc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83931464-1308-4f78-96b8-5610e0090c1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3626d2ed-6cd0-4416-92d1-45244cd6173d","keyframes":{"transform":["translate3d(0px, 617.19540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब आपका पुदीने की चाय बनकर तैयार है। मानसून में इसके स्वाद का मजा लें।

[{"selector":"#anim-2087202f-e5c4-4aa9-bae0-3ecb7047cf31 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More