By Garima Johar
March 30, 2026
Sattu paratha is a popular breakfast option from Bihar. Thanks to the nutritional value of sattu atta, the paratha is an impeccable option for a high-protein meal. Here’s how to make it.
2 cups whole wheat flour 1 cup sattu 1 onion 2-3 green chillies 2 tbsp fresh coriander leaves 1 tsp ginger-garlic paste 1 tsp ajwain (carom seeds) 1 tbsp mustard oil Salt to taste Water Ghee for cooking
Mix whole wheat flour with water and knead a soft dough.
Chop onion, green chillies, and coriander leaves and mix with sattu atta.
Add in the spices, mustard oil, salt, and a little water.
Roll the dough, add in the sattu mixture, seal the paratha, and roll again.
Cook the paratha with ghee and serve with achaar and dahi.