High-Protein Sattu Chilla Recipe: Guilt-Free Snack Ready In Minutes

By Garima Johar

January 29, 2026

Sattu chilla replaces ingredients like besan or moong dal to make your snack or breakfast even healthier. Easy to prepare and rich in protein, here’s how you can make crispy sattu chilla in just 4 steps.

Ingredients

1 cup sattu flour 1 cup water 2 teaspoons oil ½ teaspoon ajwain ½ teaspoon red chilli powder ¼ teaspoon turmeric powder ⅓ cup chopped onions ⅓ cup chopped tomatoes 1 green chilli 1 teaspoon grated ginger ½ cup chopped coriander leaves Salt to taste

Step 1

Take a bowl and mix sattu flour, ajwain, red chilli powder, turmeric powder, and salt.

Step 2

Add the chopped onions, tomatoes, green chilli, ginger, coriander leaves, and water.

Step 3

Once the batter is consistent, heat a pan, pour a spoonful, and cook both sides.

Step 4

Cook a few chillas and serve with dahi and chutney.