High-Protein Korean Bibimbap Recipe With Fresh Vegetables And Egg

By Akshara

February 25, 2026

Bibimbap translates to “mixed rice” and is a staple Korean dish that combines warm rice with neatly arranged vegetables, protein and a fried egg. Each topping is cooked separately to maintain texture and flavour. The signature gochujang sauce adds depth and mild heat. Traditionally served in a hot stone bowl, it can also be prepared in a regular bowl at home.

Ingredients

2 cups cooked short-grain rice 1 carrot, julienned 1 zucchini, thinly sliced 1 cup spinach, blanched and squeezed dry 1 cup mushrooms, sliced 150 g sliced chicken or firm tofu 2 eggs 1 tbsp sesame oil 1 tbsp soy sauce 2 tbsp gochujang 1 tsp sesame seeds

Step 1

Sauté carrot, zucchini and mushrooms separately in a little oil and season lightly.

Step 2

Cook chicken or tofu with soy sauce and sesame oil until done.

Step 3

Fry eggs sunny side up, keeping yolk intact.

Step 4

Place warm rice in bowls and arrange vegetables and protein over it.

Step 5

Top with fried egg, add gochujang in the centre and mix thoroughly before eating.