High Protein, Crispy Moong Dal Pesarattu Dosa Recipe For Sunday Brunch

By Aditi Saraswat

March 13, 2026

Pesarattu dosa is a classic Andhra breakfast that is prepared with green moong dal. Naturally rich in protein and quick to make, this crisp dosa does not need any fermentation and makes a wholesome, energising start to the day.

Ingredients

1 cup whole green moong dal 2 tbsp rice 1 small onion, finely chopped 2 green chillies 1 inch of ginger ½ tsp cumin seeds ½ tsp salt 2 tbsp chopped coriander leaves 1 tbsp oil for cooking

Step 1

Soak a cup of green moong dal with a tbsp of rice in water for 4–5 hours. You can also keep it overnight.

Step 2

Drain the water and blend the soaked dal with green chillies, ginger, cumin seeds, salt, and a little water to make a smooth, lump-free batter.

Step 3

Heat the dosa pan and pour a ladle of batter on it, and spread it thinly to make a round and thin dosa.

Step 4

Sprinkle the chopped onion and coriander on top. You can also use any topping of your choice. Drizzle with a little oil around the edges to make it crisp.

Step 5

Cook until the bottom appears to be golden, crisp and thoroughly cooked.

Step 6

Gently fold and serve the pesarattu dosa with coconut chutney or ginger chutney for a quick, filling breakfast.