By Garima Johar
April 1, 2026
The aerated beverages and canned juices can be tempting after being in the Sun, but just a glass can derail your diet. To keep yourself hydrated on hot days, try these healthy, low-calorie summer drinks.
Nimbu paani is an easy fix to quench your thirst in the summer. It’s also refreshing to drink after coming back home from the heat.
Coconut water has many benefits. If you need a healthy drink for summer every day, stick to coconut water guilt-free.
For people who need strong flavours in their daily beverage, iced tea without any refined sugar would be the perfect option.
Sattu drink is a popular summer drink made with sattu flour, chilled water, roasted cumin powder, black salt, and mint leaves.
By blending the watermelon chunks and adding some lemon and mint, you can make a hydrating glass of watermelon juice.