By Aditi Saraswat
December 26, 2025
New Year mornings deserve more than just the leftovers and skipped meals. These quick, nutritious breakfasts are light and enjoyable, helping you reset after the celebrations and start the new year feeling active and balanced.
Rolled oats cooked with some mustard seeds, curry leaves, carrots, beans and peas make a warm, comforting breakfast that is light on the stomach, filling and perfect to have late-night celebrations.
Soaked moong dal is blended to make a batter and pan-cooked until it turns crisp. Pair it with fresh mint chutney for a refreshing start to the New Year morning.
Thick yoghurt garnished with seasonal fruits, soaked almonds, walnuts and seeddeliverser natural sweetness, probiotics, as well as crunch. An easy, no-cook breakfast idea that feels light yet indulgent.
Crumbled paneer sauted with onions, herbs and pepper spread on whole wheat bread, lightly toasted, makes a protein-rich breakfast that is quick, satisfying and ideal for a relaxed start to the New Year.
Poha cooked with peanuts, onions and mild spices, finished with lemon juice, makes a light, energised breakfast that feels festive and is gentle on the stomach.
Blended banana, soaked dates, almonds and milk make a naturally sweet smoothie that fuels your body without being too heavy, ideal when you want something quick to start your first day of the new year.