Healthy Indian Breakfast Ideas To Start Your Mornings

By Garima Johar

August 11, 2025

Breaking the fast after a good night’s sleep, breakfast is known to be one of the most important meals of the day. For a nutritious start to your day, here are some healthy Indian breakfast ideas you must try.

Chilla

Be it besan ka chilla, moong dal chilla, or even the millet version, every chilla has a high protein content.

Idli Sambar

You whip up steamed idlis and simmered sambar. Pair with coconut chutney for a healthy breakfast.

Paratha

For a quick Punjabi breakfast, you can make parathas, pair with dahi and achaar, and serve.

Poha

Filled with assorted vegetables and a blend of spices, poha is a nutritious breakfast option.

Upma

As per your dietary requirements, you can make upma with ingredients like suji, millet, veggies, peanuts, and so on.