By Garima Johar
October 23, 2025
Since breakfast is the first meal of the day that literally breaks the fast after a good night’s sleep, it deserved all the attention. To start your day on a healthy note, try these veg Indian breakfast options.
Be it besan ka chilla, moong dal chilla, or even the millet version, every chilla has a high protein content.
You whip up steamed idlis and simmered sambar. Pair with coconut chutney for a healthy breakfast.
For a quick Punjabi breakfast, you can make parathas, pair with dahi and achaar, and serve.
Filled with assorted vegetables and a blend of spices, poha is a nutritious breakfast option.
As per your dietary requirements, you can make upma with ingredients like suji, millet, veggies, peanuts, and so on.