Hara Bhara Kabab Made Healthier With This Simple Homemade Recipe

By Akshara November 29, 2025

[{"selector":"#anim-976818f0-f84d-4f7f-90e4-6b093a0b030d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.029296420080684%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-098bac8f-f6d4-4f75-b0d7-e3c1278cfcc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a7d90bd9-a109-4f32-8cd6-c20d263426ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Hara bhara kabab is a vibrant green snack made from spinach, peas and potatoes blended with gentle spices. Homemade versions taste fresher and lighter than restaurant versions, especially when pan-fried instead of deep-fried.

Ingredients

[{"selector":"#anim-76d920a9-3942-49e4-bca3-702343c37328 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a8bb0c3c-1668-47b5-bbfa-9e955a6917ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37267f61-0840-4d80-bde4-b2ac4fa72d80","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c393789-7895-4ff0-bcf9-e57a2d4def9a","keyframes":{"transform":["translate3d(0px, 235.93148%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup spinach (blanched and squeezed dry) ½ cup green peas (boiled) 1 boiled potato 1 green chilli ½ tsp garam masala ½ tsp ginger paste Salt and breadcrumbs

Step 1

[{"selector":"#anim-028e87ee-8c6b-42cc-9517-cca59c3ec847 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87b12ffa-f132-4d0e-8059-e14096ca453e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0343d9-59d6-4c3c-8b63-dbd06f546e67","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cef0bde-e99c-451b-9933-431cde0d5dd6","keyframes":{"transform":["translate3d(0px, 177.88562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend spinach, peas, green chilli and potato lightly; keep some texture instead of making a paste.

Step 2

[{"selector":"#anim-b487cf8e-7134-46b1-904c-16014542870a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-41b31d2d-76b3-41f5-8e98-7c2bdbf51b27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9f36443-6ab0-4bda-8aba-ee97815ac2cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c16919-2a04-4898-8627-043aa71ffeec","keyframes":{"transform":["translate3d(0px, 177.88562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix in ginger paste, garam masala, salt and breadcrumbs until you can shape firm patties.

Step 3

[{"selector":"#anim-04f5600c-6e6a-40ca-89f6-6cb4134ec013 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-835bd404-3eff-4cb6-a64f-24edaf85748b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a205bef1-7c89-43f5-8042-8cdd3a428338","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd2abf55-583b-4461-bcfe-d04605031cb5","keyframes":{"transform":["translate3d(0px, 226.20022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Form small kababs and coat lightly with breadcrumbs if needed for extra crispness.

Step 4

[{"selector":"#anim-04da334f-5afb-4b39-a7bf-72de7387c196 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.781836769295186%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c2cdc605-a30a-40e8-a2e3-c60e08548e0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d14cd451-209a-4b56-ba4d-31bea2da127b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d2e287-cc6f-43b7-81ef-217a4ce1b0d7","keyframes":{"transform":["translate3d(0px, 226.20022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pan-fry on medium heat with minimal oil until both sides turn golden.

[{"selector":"#anim-9759459a-2706-41ab-b86c-322e495c357f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More