Gujarati Methi Ladoo: A Fibre-Rich Jaggery Sweet For Guilt-Free Indulgence

By Aditi Saraswat

July 8, 2026

There is a craving to have something sweet after meals, but not every time can a store-bought one be good for health. For those cravings, make these Gujarati-style methi laddus that use jaggery in place of refined sugar and blend fenugreek, whole wheat, and ghee to make a satisfying homemade bite.

Ingredients

1 cup fenugreek (methi) seeds, powdered 2 cups whole wheat flour 1½ cups grated jaggery 1 cup ghee ½ cup edible gum (gond), fried and crushed ¼ cup almonds, chopped ¼ cup cashews, chopped 2 tbsp poppy seeds (optional) 1 tsp cardamom powder 2 tbsp dry coconut, grated (optional)

Step 1

In a pan, lightly roast the methi powder on low heat or soak and dry the seeds before you begin to grind. This will soften the bitterness of the methi seeds. 

Step 2

Now, heat the ghee and roast the whole wheat flour until it turns golden brown and you get a smell of nutty aroma. 

Step 3

To the roasted flour, add crushed gond, chopped almonds, cashews, coconut, and cardamom. Mix everything well so that every ingredient gets mixed evenly in the mixture.

Step 4

Turn off the flame and let the mixture cool down a bit before adding the grated jaggery to it. Mix constantly until the jaggery melts naturally.

Step 5

Grease your palms with a little ghee and shape the mixture into medium-sized laddus while still warm. Let the laddus cool down thoroughly and then store them in an airtight box.