Green Gram Dosa: Protein Rich South Indian Breakfast Recipe

By Garima Johar

August 1, 2025

Green gram dosa, also known as pesarattu dosa, is a South Indian staple. For a high-protein meal option, you can make the gluten-free, green gram dosa with this easy step-wise recipe.

Ingredients

1 cup green moong dal 2-3 green chillies 1-inch ginger 1/4 tsp cumin seeds Salt to taste Water as required Ghee for cooking

Step 1

Grind soaked moong dal with chillies, ginger, cumin, salt, and water into a smooth batter.

Step 2

Heat a non-stick pan, pour a ladleful of batter and spread it thinly.

Step 3

Drizzle some ghee and cook till both sides are golden brown.

Step 4

Transfer the Pesarattu dosa to a plate and serve with chutney or sambar.