Got Zucchini? Try This Recipe For A Quick Garlic-Chilli Pan Toss

By Shreya Sarpal

February 15, 2026

A quick zucchini recipe that keeps slices lightly crisp while garlic and chilli add punchy heat. High-flame tossing locks in texture, creating a fast side dish that works beside grills, bowls, or late-night snack cravings.

Ingredients

2 medium sliced zucchini 1 tbsp olive oil 4 minced garlic cloves ½ tsp chilli flakes Salt to taste ½ tsp black pepper 1 tsp lemon juice

Step 1

Heat olive oil in a wide pan on high flame.

Step 2

Add garlic and sauté briefly till fragrant, not browned.

Step 3

Toss in zucchini slices; cook uncovered so they sear instead of steaming.

Step 4

Sprinkle chilli flakes, salt, and pepper; stir for 3-4 minutes.

Step 5

Finish with lemon juice and serve immediately while slightly crisp.