Fibre-Rich Quinoa Salad Recipe To Improve Digestion

By Krati Purwar

August 7, 2025

Quinoa salad is a fibre-rich delight loaded with vegetables and packed with zesty flavours. Its crumbly texture gives you a nice mouth feel. Here is a recipe that you will replicate in your kitchen again and again.

Ingredients

1 cup quinoa 1.75 cups water 1 tsp mushroom bouillon 1 cucumber, carrot, celery stalk ½ red, yellow, orange peppers ½ cup corn, edamame beans 2 tsp oregano ½ tsp salt ⅓ cup olive oil, lemon juice Fresh ground pepper 1 tbsp honey 1 clove minced garlic

Step 1

Use a small pan and combine bouillon powder and water in it. Bring it to a boil and stir the quinoa.

Step 2

When the liquid evaporates, remove the quinoa from the stove and let it stay covered for 10 minutes.

Step 3

Fluff the quinoa and add edamame beans to it. Meanwhile, combine pepper, garlic, oil, lemon juice, and honey to prepare the dressing.

Step 4

Chop the vegetables and toss them in a bowl with quinoa and dressing.

Step 5

Adjust the seasoning of the quinoa salad and serve it immediately.