Fibre-Rich Oats Dosa For A Light And Nutritious Start

By Adidti Saraswat

April 10, 2026

Oats dosa is a quick, healthy breakfast that is light and also filling. It is perfect for busy mornings, and can be made without fermentation, giving you a crisp, flavourful start to the day.

Ingredients

1 cup oats (powdered) ½ cup rice flour ½ cup curd 1–1½ cups water 1 small onion (finely chopped) 1–2 green chillies (chopped) 1 tsp ginger (grated) 1 tbsp coriander leaves (chopped) Salt to taste Oil for cooking

Step 1

Grind the oats to a fine powder so there are no coarse bits, so the dosa batter turns smooth while making.

Step 2

In a bowl, mix the ground oat powders with the rice flour and curd, then slowly add water, and whisk well to make a smooth, a bit thin lump-free batter.

Step 3

To the batter, add the chopped onions, green chillies, grated ginger, coriander, and salt and mix everything well.

Step 4

Keep the batter resting for about 10 to 15 minutes, so that the oats absorb the moisture, which helps to improve texture, and the batter will spread smoothly.

Step 5

Heat the dosa pan, lightly grease it, then pour a ladleful of batter and spread it gently into a thin circle. Drizzle with a little oil around the edges.

Step 6

Cook until the edges turn crisp and golden, then flip if required or serve directly with coconut chutney or mint chutney.