Fibre-Max Oats Rava Dosa: The Breakfast That Keeps You Full

By Aditi Saraswat

June 28, 2026

 Breakfast often becomes a race against time, but some meals work harder than others. This fibre-rich oats rava dosa combines oats and semolina to create a crispy breakfast that keeps you satisfied longer while adding extra nutrition to your mornings.

Ingredients

1 cup oats ½ cup rava (semolina) ¼ cup rice flour ½ cup curd 2½ cups water 1 small onion, finely chopped 1 green chilli, chopped 1 tbsp coriander leaves 1 tsp cumin seeds 1 tsp crushed black pepper 8 curry leaves, chopped Salt to taste 1 tbsp oil

Step 1

In a pan, dry roast the oats for a minute or two and grind them to make a coarse powder out of it. 

Step 2

In a bowl, now mix prepared oats powder, rava, rice flour, curd, water, and salt to taste. Let the batter rest for about 15 to 20 minutes so that the flavours settle.

Step 3

Now, add chopped onion, green chilli, coriander, curry leaves, cumin, and pepper to this paste. Mix it well so that every ingredient gets distributed evenly. 

Step 4

Heat the dosa pan and lightly grease it with ghee or oil. Pour the prepared batter and spread it evenly in a circular motion like a dosa.

Step 5

Drizzle a few drops of oil around the edges and cook until the bottom turns golden and crisp. Flip it and then cook it again from the other side.

Step 6

Serve it instantly with coconut chutney or tomato chutney and enjoy.