Every Tried Pumpkin Sambar? Try This South Indian Recipe

By Krati Purwar

April 10, 2025

Pumpkin sambar is a slightly sweet and tangy preparation of the South Indian staple, not to mention its lip-smacking taste. If you are tired of replicating the regular recipe, you can add a twist with this one. Follow this guide.

Ingredients

A sprig of curry leaves ½ cup toor dal 1 tsp turmeric, jaggery 2 cups water ½ pumpkin 2 slit green chillies 1 tsp mustard, cumin seeds 2 tbsp coriander leaves 2 tbsp tamarind pulp 2 tsp red chilli, coriander Water, salt as needed 1 onion 1 tbsp oil, sugar ¼ tsp hing

Step 1

Add dal, water, salt, and turmeric powder to a pressure cooker. Cook for 3 whistles.

Step 2

Meanwhile, heat oil in a kadhai and add mustard seeds, cumin seeds, turmeric powder, curry leaves, and asafoetida.

Step 3

Add onion slices and slit green chillies. Cook until the onions are golden brown.

Step 4

Add pumpkin, salt, and sugar. Cook the ingredients until the pumpkin softens.

Step 5

Pour the dal and tamarind pulp into the kadhai. Add water to adjust the consistency, and bring it to a boil.

Step 6

Serve and enjoy pumpkin sambar with rice, dosa, vada, and idli.