By Akshara
February 8, 2026
Princess Diana reportedly preferred simple, nourishing breakfasts that were filling without being heavy. Overnight oats suited her routine because they required no morning preparation and provided slow-releasing energy. The recipe combines oats with fruit, nuts, and a touch of sweetness, eaten chilled the next day.
½ cup rolled oats ½ cup milk or yoghurt 1 tbsp honey 1 tbsp chia seeds 1 small apple, grated 1 tbsp chopped walnuts A squeeze of lemon juice
Mix oats, milk or yoghurt, honey, and chia seeds in a bowl.
Stir in grated apple, walnuts, and lemon juice.
Cover and refrigerate overnight.
Stir once before eating the next morning.