By Akshara
August 29, 2026
Many families avoid onion and garlic during Sawan. These recipes are easy to make, full of flavour, and don’t feel like something is missing.
Boiled potatoes simmered in a tomato-based gravy with jeera, green chilli, and haldi. Serve with puris or rotis.
Bottle gourd cooked with soaked chana dal, cumin, hing, and basic spices. Comforting and pairs well with rice.
Cooked rice mixed with curd, salt, and tempered with cumin, ginger, and curry leaves. A soothing, cooling meal.
Grated beetroot sautéed with coconut, mustard seeds, curry leaves, and green chilli. Kerala-style and vibrant.
Cook green peas and paneer in a tomato-cashew base with mild spices. A clean, light take on a favourite dish.