It is not for nothing that oats are considered one of the most reliable superfoods. It is dense in both protein and fibre.

India’s favourite Moong dal is used in cooking a variety of dishes from soups, stews, curries to pakoras and halwa.

While it may seem like we Indians cannot do without rice and wheat, but in reality, a large part of India still relies on millets. Ragi Idli is one of the options.

This has to be the easiest idli recipe in our list, as you do not need any batter to make this.

Jowar or sorghum is yet another millet that is a powerhouse of nutrition. Jowar is loaded with fibre that keeps you full until lunch.