Crispy Hara Bhara Kebab: Easy Recipe Perfect For Healthy Snacking

By Garima Johar

August 1, 2026

Made with a mix of green leafy vegetables, peas, mashed potatoes, and spices, hara bhara kebab is a healthy evening snack. You can also air fry the hara bhara kebabs to minimise the use of oil.

Ingredients

2 cups chopped spinach leaves 1 cup boiled peas 2 potatoes 1/2 cup breadcrumbs 1/4 cup chopped coriander 2 green chillies 1 tablespoon garlic-ginger paste 1 teaspoon garam masala 1 teaspoon cumin powder 1 teaspoon chaat masala Salt to taste

Step 1

Boil and mash potatoes, blanch spinach leaves, boil the peas, and mix with coriander leaves.

Step 2

Add green chillies and ginger-garlic paste, and mix everything together.

Step 3

Mix in breadcrumbs, garam masala, cumin powder, chaat masala, and salt.

Step 4

Take small portions of the mixture and shape them into kebabs.

Step 5

You can choose to air fry, grill, or even bake the kebabs till crispy. Serve with a chutney.