By Garima Johar
May 7, 2025
Gond katira, or tragacanth gum, is a natural coolant that helps your body fight the harsh temperatures of the summer. To incorporate the jelly-like ingredient in your diet, here are a few recipes you can try.
Make the sharbat by soaking gond katira in water. Mix with chilled water, sugar, and additives like rose, mango, almond, etc.
Gond katira shikanji is one of the most frequently made drinks that helps your body to stay hydrated and cool.
While making falooda, add soaked gond katira with rabri to make it even better.
Kheer can be given a summer twist by mixing in soaked gond katira while adding milk.
While you drink your regular milkshakes in summer, add soaked gond katira in your favourite flavours.