Colourful Vietnamese Rice Paper Rolls For Gluten-Free Snacking

By Devi Poojari

January 6, 2026

Loaded with julienned vegetables and protein, rice paper rolls are a reliable, low-calorie snack to dip into a spicy peanut sauce. Swap the filling ingredients with any of choice like glass noodles, grilled chicken or even marinated tofu for different flavours or variations.

INGREDIENTS

5-6 rice paper sheets ¼ cup red cabbage, shredded ¼ cup cucumber, sliced thinly 8-10 prawns ¼ cup spring onion, sliced 1 teaspoon soy sauce 1 teaspoon sesame oil Salt and pepper, to taste

STEP 1

Poach the prawns in hot water for 10-12 minutes before draining and seasoning with salt and pepper.

STEP 2

Dampen the rice paper sheets briefly in some water before layering it with some red cabbage, cucumber, cooked prawns and spring onion.

STEP 3

Drizzle some soy sauce and sesame oil over the ingredients; bring together two ends of the rice paper to the middle and repeat the same for the remaining two ends.

STEP 4

Flip it to ensure the seam side faces downwards before slicing it into two or three pieces.

STEP 5

Serve cold or at room temperature with a spicy dipping sauce.