Chana For Breakfast: Protein-Rich Dish To Kickstart Your Day

By Krati Purwar

May 17, 2025

Chana is a protein-rich ingredient, making it a right and popular choice for breakfast. It is super easy to make and can be packed in a tiffin as well. Tap to read the recipe, which you will be following throughout the year.

Ingredients

2 cups boiled chana 1 onion, tomato 1 green chilli 1-inch ginger ½ tsp coriander ⅛ tsp garam masala Salt to taste 1 tbsp oil 1 tbsp coriander leaves 1 tbsp lemon juice ¼ tsp turmeric powder

Step 1

Heat oil in a kadhai and saute green chilli and ginger.

Step 2

Add turmeric and onion to the kadhai.

Step 3

When onions are translucent, add tomato, powdered spices, and salt.

Step 4

When tomatoes are slightly mushy, add chana. Cook for 5 minutes.

Step 5

Turn off the flame. Drizzle lemon juice and sprinkle coriander leaves.

Step 6

Serve the dish hot and enjoy.