Chaitra Navratri 2026: Samak Rice Pulao Recipe For Light, Gluten-Free Fasting Meal

By Akshara

March 22, 2026

During Chaitra Navratri, meals are often kept light, sattvic and easy to digest, which is why samak rice becomes a common choice. Despite its name, it is actually a millet that is naturally gluten-free and suitable for fasting. When prepared as a simple pulao with mild spices, it provides energy without feeling heavy and fits well into fasting routines.

Ingredients

 1 cup samak rice 1 potato chopped 1 tablespoon peanuts 1 teaspoon cumin Green chilli Rock salt Ghee

Step 1

Wash and soak samak rice briefly, then drain.

Step 2

Heat ghee and sauté cumin, chilli and peanuts.

Step 3

Add potatoes and cook lightly, then add samak rice and water.

Step 4

Cover and cook until fluffy, then serve warm.