By Rajlakshmi
December 5, 2025
Cauliflower paratha, also known as gobi paratha, is a classic stuffed Indian recipe made with spicy cauliflower florets. The flatbread is made with whole wheat flour dough and filled with a spicy mixture of grated cauliflower. You can serve it with pickles, chutneys and curd.
3 cups of whole wheat flour 1 cup of water 1 teaspoon of salt or as required ½ cup of cauliflower head, finely grated 1 green chilli, chopped finely 1 teaspoon of garam masala 1 teaspoon of red chilli powder Ghee or cooking oil, as needed
Knead the dough and let it rest aside. Wash and rinse the cauliflower properly.
Grate the cauliflower. Add some green chillies. Mix the grated cauliflower evenly with the green chillies.
Take 2 little to medium-sized dough balls afterwards. On the rolling board, lightly dust them with flour.
Roll both dough balls with a rolling pin. Apply some ghee on a rolled-up disc. Add a few teaspoons of the grated cauliflower mixture on top.
Add salt, red chilli powder, and garam masala powder over the shredded cauliflower filling.
Roll it into a circular paratha shape. Set all of them aside. Heat a tawa.
Cook the gobi paratha in ghee until both sides are evenly browned. Serve cauliflower paratha with pickles, butter or curd.