Bitter But Healthy: 7 Benefits Of Eating Neem Sabji

By Smriti Dey 

July 29, 2024

Bitter dishes like neem sabzi or bhujiya can have tremendous benefits for the human body. Ignore the taste and explore the benefits that it can give you this monsoon, relishing it for your health. Keep on reading for more. 

Antioxidants

Neem is a rich source of antioxidants which lower oxidative stress and shield your cells from harm.

Immunity

Neem's ability to enhance immunity can help protect your body from infections.

Anti-Inflammation

Neem has anti-inflammatory properties that can aid in lowering inflammation all over the body.

Blood Sugar 

Neem is good for people with diabetes because studies indicate it helps control blood sugar levels.

Skin  

Neem sabji consumption helps support good skin from the inside out.

Digestion

Promoting the synthesis of digestive enzymes and enhancing gut health helps with digestion.