Beetroot Kanji Recipe: Traditional Probiotic Drink You Must Try

By Garima Johar

November 3, 2025

Beetroot kanji is a North Indian fermented beverage known for its probiotic properties. Not only does a glass of kanji help you stay hydrated, but it also aids digestion. Here's a recipe for making it at home.

Ingredients

1-2 beetroots 4-5 carrots 2-3 tablespoons mustard seeds 1-2 teaspoons red chilli powder 1-2 tablespoons black salt 2 litres of chilled water

Step 1

Rinse carrots and beetroots. Chop them into long and thin slices. Set aside.

Step 2

Grind mustard seeds and add the powder to the chopped veggies.

Step 3

Mix in red chilli powder, black salt, and chilled water. Stir well.

Step 4

Cover with a lid and let the drink ferment for 2-4 days.

Step 5

Strain the vegetables, refrigerate till cool, and serve chilled.