By Krati Purwar
July 5, 2025
Are you looking for a homemade solution to fix your gut health? The answer is in your pantry. The beetroots that you have stuffed below all other vegetables can help you improve your digestive system. Try beetroot kanji.
2 beets 2 tsp red chilli powder 5-6 carrots 2 tbsp yellow mustard seeds 1 tsp black salt ½ tsp table salt 8 cups of water 2 slit green chillies
Peel the beetroots and carrots. Cut them into sticks.
Slit the green chillies and add them to water.
Grind mustard seeds in a mortar and pestle, and add them to water.
Sprinkle black and table salt before adding beetroots and carrots.
Let the beverage ferment for 2-3 days in the indirect sun.
Strain the ingredients and enjoy the kanji in the morning.