7 Spring Vegetables And Fruits You Must Enjoy

By Krati Purwar

February 8, 2025

Spring season in India is all about enjoying green gardens, blue skies, and fresh harvest. From vegetables to fruits, this is the best season to indulge in your favourite delights before the summer heat kills your appetite. 

Beetroot

Before you lose beetroot to summer, enjoy it in the form of juice, paratha, raita, cutlets, and salad.

Amla

Make amla ka murabba and enjoy it during the spring season. It is rich in vitamin C and considered a superfood.

Radish

Radish will vanish soon so make your favourite mooli paratha and achar. It is good for the digestive system.

Coconut

This is the perfect weather to start your routine of drinking coconut water every day. It will maintain electrolytes and keep you hydrated.

Carrots

Soon the Indian farmer’s market will lose red, sweet carrots. They will be replaced by exotic orange ones. Make gajar ka halwa one more time.

Guava

You have a few more weeks of indulging in red chilli powder-sprinkled guavas. Make a large batch of chutney in advance.

Leafy Greens

Before Holi, you will witness leafy greens disappearing from farmer’s markets. Invest in them, dry them, and use them for the rest of the year.