By Krati Purwar
July 16, 2025
South Indian breakfast is often considered nutritious, gut-friendly, and lightweight. If you love the regional food, this is your guide to replicating the authentic flavours at your home. Check out the breakfast dishes for every day of the week.
Dosa with peanut chutney is the ultimate combination to begin your day. Dosa is lightweight, and peanuts are rich in protein.
Having pesarattu with ginger chutney is the best way to kickstart your morning. This is a powerhouse of protein.
Uttapam with mixed vegetables is a sure short way to add fibre to your diet. You can use the leftover idli dosa batter to prepare it.
If you are rushing for an early meeting, don’t forget to prepare rava upma, a fibre-rich delight that can be cooked in 15 minutes.
The classic idli sambar for breakfast will remind you of sitting in a local canteen bustling with people. You can never go wrong with this combination.
While vadas are deep-fried, they are delicious and rich in protein. Made with lentils, you can pair these crispy vadas with sambar or chutney.
If you are looking for a dairy-free option for the morning, opt for appam and vegetable stew. You can prepare for it in advance and quickly cook the meal before going to the office.