By Yash Lakhan
April 17, 2024
An upset stomach can be very frustrating since it is a constant hindrance to your daily activities. These drinks, however, are believed to have a soothing effect that can calm your upset stomach and they are made using pantry staples. So, here are some drinks that you should make when you have an upset stomach:
Ginger has anti-inflammatory properties that can help calm the digestive system and reduce nausea.
Peppermint tea can relax the muscles of the digestive tract, easing symptoms like bloating and indigestion.
Chamomile tea has gentle sedative and anti-inflammatory effects that can help soothe an upset stomach and promote relaxation.
Bananas are easy to digest and can provide a source of potassium, while yoghurt contains probiotics that can support gut health.
Coconut water is hydrating and contains electrolytes that can help replenish fluids and minerals lost during digestive issues.
Apple cider vinegar can help balance stomach acidity and improve digestion.
Fennel seeds have carminative properties that can reduce bloating, gas, and cramps associated with an upset stomach.