By Krati Purwar
July 17, 2025
Savan or Shravan is the holy month dedicated to Lord Shiva. Many devotees opt to eat sattvic food until this auspicious time concludes. If you have also given up onion, garlic, meat, and other tamsic food items, tap to see the sattvic snacks that you can enjoy.
A refreshing mix of seasonal fruits like apples, bananas, pomegranates, melons, and grapes, and a sprinkle of cardamom powder is a flavourful treat.
Soaked tapioca pearls, tempered with ghee, cumin seeds, green chillies, roasted peanuts, and boiled potato pieces, is a wholesome meal.
Take plain curd and mix it with grated cucumber or vegetables of your choice. Season it with salt and chilli powder and enjoy.
Boiled and mashed potatoes mixed with rock salt, green chillies, coriander, and a little roasted cumin powder are all you need to make tikki.
Small cubes of fresh paneer (homemade is ideal) served with a simple coriander and mint chutney is the ultimate tea time snack you need.
Boiled and diced sweet potatoes, mixed with rock salt, black pepper, and spices, make a delicious sattvic dish that can be enjoyed as a snack or for breakfast.
Steamed sweet corn topped with salt, chaat masala, and a pinch of red chilli powder will satisfy your hunger and curb your craving.